Olympia Fitness and Performance trains all walks of life, from 10-year olds to retirees, aspiring firefighters to aging golfers, and high school athletes to weekend warriors. Regardless of your age or ability, they have a program to fit your needs! Achieve your highest level of fitness in a safe and inspirational environment.
Since graduating from Bancroft SMT in 2008, Michelle Gauvin LMT has specialized in sports massage techniques. Michelle's ultimate goals of sports massage is to reduce pain and increase your range of motion. She employs various massage techniques and tools to get you results.
Whole Body Cryotherapy stimulates the body's natural healing abilities. WBC uses Extreme Cold to induce responses on Three Levels: the Circulatory System, the Energy Meridians and the Nervous System. In our state-of-the-art Juka Cryosauna the body is exposed to temperatures as low as -240 degrees Farenheit. There is no other therapy known to elicit such a powerful, positive and holistic response.